Episode 1: Sleep Heals Teen Anxiety and Depression
Interview with Dr. Abhinav Singh, a board-certified sleep medicine physician and the medical director of the Indiana Sleep Center. He holds the position of clinical assistant professor at Marion University College of Medicine in Indianapolis and serves as the sleep physician for the NBA team, The Indiana Pacers. Dr. Singh’s research and clinical practice revolve around promoting sleep health awareness and addressing the entire spectrum of sleep disorders. He strongly advocates for a comprehensive approach to sleep awareness, encompassing 360 degrees of understanding, where every individual is educated about the significance of sleep to empower them to educate others.
In addition to his fellowship with the American Academy of Sleep Medicine, Dr. Singh actively participates as a peer reviewer for various clinical sleep journals. He is also the author of the book Sleep to Heal: Seven Simple Steps to Better Sleep.
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